Kath Burrows 17/08/2024 Kath Burrows 17/08/2024

Mindset Nugget: How loyal are you?

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Kath Burrows 03/08/2024 Kath Burrows 03/08/2024

My Nugget: And Breathe!

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Kath Burrows 03/08/2024 Kath Burrows 03/08/2024

Mindset, Movement & Neuroscience nuggets: Old brain versus New brain

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Kath Burrows 20/07/2024 Kath Burrows 20/07/2024

My Nugget: Rhinitis and Gua Sha

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Kath Burrows 20/07/2024 Kath Burrows 20/07/2024

Mindset Nugget: Becoming aware of ego attachment

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Kath Burrows 20/07/2024 Kath Burrows 20/07/2024

Movement & Neuroscience Nugget: Love your belly

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Kath Burrows 06/07/2024 Kath Burrows 06/07/2024

Mindset Nugget: The ego’s biggest addiction and what to do about it

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Kath Burrows 06/07/2024 Kath Burrows 06/07/2024

My Nugget: Spontaneity brings hope

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Kath Burrows 06/07/2024 Kath Burrows 06/07/2024

Movement & Neuroscience Nugget: Interlimb Neural Coupling / Opposing Joint Theory

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Kath Burrows 22/06/2024 Kath Burrows 22/06/2024

My Nugget: My naughty addiction…

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Kath Burrows 22/06/2024 Kath Burrows 22/06/2024

Mindset Nugget: Judging me, judging you

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Kath Burrows 22/06/2024 Kath Burrows 22/06/2024

Movement & Neuroscience Nugget: Bouncing, Shaking and Jumping

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Kath Burrows 08/06/2024 Kath Burrows 08/06/2024

Mindset Nugget: It’s not about the money

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Mindset Nugget, Movement & Neuroscience Nugget, My Nugget Kath Burrows 08/06/2024 Mindset Nugget, Movement & Neuroscience Nugget, My Nugget Kath Burrows 08/06/2024

My Nugget: Fasting and Autophagy

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Kath Burrows 08/06/2024 Kath Burrows 08/06/2024

Movement & Neuroscience Nugget: Moving in different ways

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