My Nugget: And Breathe again!
Two talks are coming up for me, one local and one is a global summit. I’ve just finished creating all the content for a ‘Money Mindset’ webinar for yoga teachers and now I’m working on creating a ‘How to stop self sabotage’ webinar in time to have a valuable freebie to give away following my talk on ‘How I went from burnt out to mindset acrobat’. There’s writing this regular newsletter, coming up with content and posting it for social media, creating a new website and taking care of clients in between. Add on top of this, my time is restricted because I’ll be off to Lisbon for a wedding from Thursday till Monday AND I was lucky enough to be gifted a three day cruise to Guernsey the following weekend. I’m not complaining, however, my ‘OMG we’re feeling kinda overwhelmed again’ mode was creeping up again.
Soooo, I made the choice to go swimming, in fact I went twice in a day because it’s such a pleasure and gave me the space to clear my head. My swimming buddies and I often car share so there was the usual ‘and how are things going for you’ check in. I said that I was doing really well but felt like I was juggling about 5 balls whilst trying to eat.
My friends came up with a great plan, they said ‘Why don’t you just tell people on social media that you’re away?’. I did and so this newsletter is probably the shortest one I’ve done so far. I’m not going to stress anymore, everything that needs to be done will get done. In fact, one of my swimming buddies said if your newsletter isn’t a short one I’m unsubscribing to it. Yes. I’m a recovering ex-perfectionist and if I can let go so can you.
Here’s a quick reminder of my upcoming events:
Webinar: How to have a great money mindset as a Yoga Teacher
If you’re interested, email me to get on the waiting list
The Transformative Power of Neuroscience Exercises
29th August 16:00-17:00 - Thrive and Bloom Talk at Rutland Nursery, Lyndon Road, Manton, LE15 8RN
https://www.rutlandnursery.co.uk/events-calendar/category/wellbeing-talks-workshops/
Coaching Minds Online Global Summit 2024 - Break your limits
3rd September - Coaching Minds Online Global Summit 2024 - Break your limits - How I went from burnt out to mindset acrobat - 3rd Sept from 15:00-16:00
Break Your Limits: 2024 Global Summit (coachingmindsglobal.com)